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challenges
challenge yourself
Sun, Apr 02Beachclub MakaiApr 02, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
Sun, May 07Beachclub MakaiMay 07, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
next stoprequest !!next stoprequest !!ICE tour: Come and discover the benefits of breathing techniques and cold water exposure ⬡ Blow your mind, boost your cardiovascular and your immune system in this 2 hour session ⬡ After this workshop, you'll feel energized, healthy and happy! ⬡ Hit book to stay tuned for dates or request s!!
anyrequest
anyBuitenplaats PlantageanyBuitenplaats Plantage, Vogelenzangseweg 49A, 2114 BB Vogelenzang, NetherlandsChallenge for 5 (max 15) to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll get a luxurious healthy brunch to feel even more energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
anyrequest
past challenges
Sat, Jan 21Playa Chica TarifaJan 21, 10:00 AM – 11:00 AMPlaya Chica Tarifa, C. Alcalde Juan Núñez, 7, 11380 Tarifa, Cádiz, SpainChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
Sat, Nov 12BARÇANov 12, 2022, 10:00 AM – 12:30 PMBARÇA, Plaça del Mar, 1-4, 08003 Barcelona, SpainTogether with SupSupClub, I'll give you a challenge to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
Sat, Oct 22reha-prime ZürichOct 22, 2022, 10:00 AM – 12:30 PMreha-prime Zürich, Naphtastrasse 10, 8005 Zürich, SwitzerlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
Sun, Jul 03Beachclub MakaiJul 03, 2022, 10:00 AM – 1:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system with a hike by Backtonaturehikes, breathing exercise and an ice bath with Noå!! After this session, you'll feel energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
Thu, May 26beachclub Paal69May 26, 2022, 7:00 PM – 9:30 PMbeachclub Paal69, Zuidstrand 3, 2042 AG Zandvoort, NetherlandsChallenge yourself to boost your immune system with a hike by Backtonaturehikes, breathing exercise and an ice bath with Noå!! After this session, you'll feel energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
Fri, Apr 22Sportrade PaterswoldeApr 22, 2022, 5:45 PM – 8:00 PMSportrade Paterswolde, Hoofdweg 266, 9765 CM Paterswolde, NetherlandsDaag jezelf uit je immuunsysteem te boosten, met Wim Hof ademhalingsoefeningen en een cold water dip in het Paterswoldemeer. Na deze sessie, voel jij je energieker, gezonder en gelukkiger ! ⬡ Voor eigen benefit, check de Gezondheidsrisico's hieronder, voordat je boekt.
my story
Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach.
As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'.
I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together!
my story
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contact
Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.
+316 2650 2651
noa(at)inwardtravel(dot)nl
Contact
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