finishers
challenge yourself
Sun, Oct 06Beachclub MakaiOct 06, 2024, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandOct 06, 2024, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
Sun, Oct 13beachclub MakaiOct 13, 2024, 9:00 AM – 10:00 AMbeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NetherlandsOct 13, 2024, 9:00 AM – 10:00 AMbeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NetherlandsJoin our monthly relaxing workshop with crystal singing bowls and breathing exercises on the beach ⬡ Come n' enjoy the fresh air and soothing sound of the sea ⬡ Relax with the nourishing frequencies of crystal singing bowls and enjoy breathing exercises to reduce stress and become calm n' present.
Sun, Nov 03Beachclub MakaiNov 03, 2024, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandNov 03, 2024, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
privateHima ⬡ icebathsprivateHima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, NetherlandsprivateHima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Whether you are looking to connect & recharge your body, expand your consciousness and create from the inside, or just want to celebrate life, this clinic is for you!
privateHima ⬡ icebathsprivateHima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, NetherlandsprivateHima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, NetherlandsWould you like to experience how you can utilize oxygen and cold exposure to optimize body & mind? Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out how you can handle the cold, this session is for you!
my story
Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach.
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As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'.
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I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together!
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contact
Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.
+316 2650 2651
noa(at)inwardtravel(dot)nl