CHALLENGE YOURSELF

travel outdoors to get inward

 

challenges

  • Breathwork & Ice Bath
    Click info to be informed !!
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    Click info to be informed !!
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    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡ 75min. workshop for €49/pp or €89/2p !
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  • Hike & Ice Bath
    Click info to be informed !!
    ..
    Click info to be informed !!
    ..
    Challenge yourself to boost your immune system by breathing exercise, a back to nature hike and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡
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  • Icelandic Leadership Trail
    custom planning
    Gauksmyri
    custom planning
    Gauksmyri, Þjóðvegur, Hunafloi, IJsland
    Together we go back outdoors, into nature again. On this trip we'll hike our way through Iceland mountains, guide a group of 800 horses back home through the wilderness or ride our mountainbikes in between fire and ice.
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  • Breathwork & Ice Bath PRIVATE SESSION
    custom
    Buitenplaats Plantage
    custom
    Buitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, Netherlands
    Private Group Challenge ⬡ Boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ Hit book to contact for more info:
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  • Cristal Sounds & Ice Bath
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    Click info to be informed !!
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    Treat yourself to boost your immune system and nourish your natural frequencies. After this session, you'll feel energized, reborn and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡ 2,5h session for €89/pp or €159/2p !
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  • Personal Training
    weekly
    Tetterode
    weekly
    Tetterode, 2051 EC Overveen, Netherlands
    Strength & Conditioning + Performance Coaching on physical, mental and emotional level. Trainings can take place outdoors in National Park Kennemerduinen or at Sportcomplex Tetterode, both in Overveen, Bloemendaal area.
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  • Breathwork & Ice Bath
    Tue, Sep 22
    Buitenplaats Plantage
    Sep 22, 2020, 5:30 PM – 7:00 PM
    Buitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, Netherlands
    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡ 75min. workshop for €49/pp or €89/2p !
    Share
  • Hike & Ice Bath
    Sat, Sep 12
    Buitenplaats Plantage
    Sep 12, 2020, 8:00 AM – 12:00 PM
    Buitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, Netherlands
    Challenge yourself to boost your immune system by breathing exercise, a back to nature hike and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡
    Share
  • Wim Hof Method Fundamentals Workshop
    Sat, Sep 05
    Buitenplaats Plantage
    Sep 05, 2020, 8:00 AM – 2:00 PM
    Buitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, Netherlands
    Discover the benefits of cold exposure! ⬡ Breathing techniques & the power of the mind to conquer the cold and overcome fears ⬡ 6h workshop by Alex & Noå, including brunch for €150; min. 6 attn. ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking
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my story

Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach. 

As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'. 

I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together! 

 

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contact

Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.

 +316 2650 2651

noa(at)inwardtravel(dot)nl

 
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Bloemendaal area, The Netherlands

+316 2650 2651 - noa(at)inwardtravel(dot)nl

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