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challenged

challenges

challenge yourself

  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    Sun, Jul 07
    Beachclub Makai
    Jul 07, 2024, 10:00 AM – 12:00 PM
    Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Jul 07, 2024, 10:00 AM – 12:00 PM
    Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
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  • Beach Breathe &  Sounds
    Beach Breathe &  Sounds
    Sun, Jul 14
    beachclub Makai
    Jul 14, 2024, 10:00 AM – 11:00 AM
    beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Netherlands
    Jul 14, 2024, 10:00 AM – 11:00 AM
    beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Netherlands
    Join our monthly relaxing workshop with crystal singing bowls and breathing exercises on the beach ⬡ Come n' enjoy the fresh air and soothing sound of the sea ⬡ Relax with the nourishing frequencies of crystal singing bowls and enjoy breathing exercises to reduce stress and become calm n' present.
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  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    Sun, Aug 04
    beachclub Makai
    Aug 04, 2024, 10:00 AM – 12:00 PM
    beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Aug 04, 2024, 10:00 AM – 12:00 PM
    beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
    Share
  • Inward Training exclusive
    Inward Training exclusive
    private
    Hima ⬡ icebaths
    private
    Hima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands
    private
    Hima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands
    Would you like to tap into the tremendous potential of your body & mind? Whether you are looking to connect & recharge your body, expand your consciousness and create from the inside, or just want to celebrate life, this clinic is for you!
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  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    any
    request
    any
    request
    any
    request
    Private Group Challenge ⬡ Boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ Hit book to contact for more info:
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  • Ice Bath exclusive
    Ice Bath exclusive
    private
    Hima ⬡ icebaths
    private
    Hima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands
    private
    Hima ⬡ icebaths, Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands
    Would you like to experience how you can utilize oxygen and cold exposure to optimize body & mind? Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out how you can handle the cold, this session is for you!
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my story

Canoe Polo Captain

Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach. 

As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'. 

I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together! 

my story

contact

Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.

 +316 2650 2651

noa(at)inwardtravel(dot)nl

thanks!

Contact
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