top of page
finishers
challenges
challenge yourself
Mon, Dec 09Hima ⬡ icebathsDec 09, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsDec 09, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
Wed, Dec 11Hima ⬡ icebathsDec 11, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsDec 11, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.- Mon, Dec 16Hima ⬡ icebathsDec 16, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsDec 16, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
Wed, Dec 18Hima ⬡ icebathsDec 18, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsDec 18, 2024, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.- Mon, Jan 06Hima ⬡ icebathsJan 06, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 06, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Wed, Jan 08Hima ⬡ icebathsJan 08, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 08, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Mon, Jan 13Hima ⬡ icebathsJan 13, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 13, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
Wed, Jan 15Hima ⬡ icebathsJan 15, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 15, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.- Mon, Jan 20Hima ⬡ icebathsJan 20, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 20, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
Wed, Jan 22Hima ⬡ icebathsJan 22, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 22, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.- Mon, Jan 27Hima ⬡ icebathsJan 27, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 27, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Wed, Jan 29Hima ⬡ icebathsJan 29, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsJan 29, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
Sun, Feb 02Beachclub MakaiFeb 02, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandFeb 02, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
Sun, Mar 02Beachclub MakaiMar 02, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandMar 02, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
Sun, Apr 06Beachclub MakaiApr 06, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandApr 06, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
my story
Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach.
​
As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'.
​
I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together!
my story
< click!
contact
Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.
+316 2650 2651
noa(at)inwardtravel(dot)nl
Contact
bottom of page