CHALLENGE YOURSELF
travel outdoors to get inward
challenges
- Breathwork & Ice BathClick info to be informed !!..Click info to be informed !!..Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡ 75min. workshop for €49/pp or €89/2p !
- Hike & Ice BathClick info to be informed !!..Click info to be informed !!..Challenge yourself to boost your immune system by breathing exercise, a back to nature hike and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡
- Icelandic Leadership Trailcustom planningGauksmyri
- Breathwork & Ice Bath PRIVATE SESSIONcustomBuitenplaats Plantage
- Cristal Sounds & Ice BathClick info to be informed !!..Click info to be informed !!..Treat yourself to boost your immune system and nourish your natural frequencies. After this session, you'll feel energized, reborn and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡ 2,5h session for €89/pp or €159/2p !
- Personal TrainingweeklyTetterode
- Breathwork & Ice BathTue, Sep 22Buitenplaats PlantageSep 22, 2020, 5:30 PM – 7:00 PMBuitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, NetherlandsChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡ 75min. workshop for €49/pp or €89/2p !
- Hike & Ice BathSat, Sep 12Buitenplaats PlantageSep 12, 2020, 8:00 AM – 12:00 PMBuitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, NetherlandsChallenge yourself to boost your immune system by breathing exercise, a back to nature hike and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking ⬡
- Wim Hof Method Fundamentals WorkshopSat, Sep 05Buitenplaats PlantageSep 05, 2020, 8:00 AM – 2:00 PMBuitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, NetherlandsDiscover the benefits of cold exposure! ⬡ Breathing techniques & the power of the mind to conquer the cold and overcome fears ⬡ 6h workshop by Alex & Noå, including brunch for €150; min. 6 attn. ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking
my story

Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach.
As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'.
I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together!
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contact
Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.
+316 2650 2651
noa(at)inwardtravel(dot)nl