challenged
challenge yourself
- Sun, Sep 24South Beach ZandvoortSep 24, 2:00 PM – 4:00 PMSouth Beach Zandvoort, Zuidstrand 1, 2042 AE Zandvoort, NetherlandsSep 24, 2:00 PM – 4:00 PMSouth Beach Zandvoort, Zuidstrand 1, 2042 AE Zandvoort, NetherlandsChallenge yourself at Beach n' Surf to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Sun, Oct 01Beachclub MakaiOct 01, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandOct 01, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Sat, Oct 07Skilleplaatsje TXLOct 07, 10:00 AM – 12:00 PMSkilleplaatsje TXL, Schilderweg 208B, 1792 CK Oudeschild, NetherlandsOct 07, 10:00 AM – 12:00 PMSkilleplaatsje TXL, Schilderweg 208B, 1792 CK Oudeschild, NetherlandsChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Sat, Oct 07Buitenplaats PlantageOct 07, 10:00 AM – 12:00 PMBuitenplaats Plantage, Vogelenzangseweg 49B, 2114 BB Vogelenzang, NetherlandsOct 07, 10:00 AM – 12:00 PMBuitenplaats Plantage, Vogelenzangseweg 49B, 2114 BB Vogelenzang, NetherlandsSlow Saturday Start, come in the mood by breathing exercise and cold water exposure, followed by a sustainable 3-course brunch. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Sun, Nov 05Beachclub MakaiNov 05, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandNov 05, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- anyBuitenplaats PlantageanyBuitenplaats Plantage, Vogelenzangseweg 49A, 2114 BB Vogelenzang, NetherlandsanyBuitenplaats Plantage, Vogelenzangseweg 49A, 2114 BB Vogelenzang, NetherlandsChallenge for 5 (max 15) to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll get a luxurious healthy brunch to feel even more energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
my story

Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach.
As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'.
I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together!
< click!
contact
Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.
+316 2650 2651
noa(at)inwardtravel(dot)nl