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challenged

challenges

challenge yourself

  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    Sun, Sep 24
    South Beach Zandvoort
    Sep 24, 2:00 PM – 4:00 PM
    South Beach Zandvoort, Zuidstrand 1, 2042 AE Zandvoort, Netherlands
    Sep 24, 2:00 PM – 4:00 PM
    South Beach Zandvoort, Zuidstrand 1, 2042 AE Zandvoort, Netherlands
    Challenge yourself at Beach n' Surf to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
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  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    Sun, Oct 01
    Beachclub Makai
    Oct 01, 10:00 AM – 12:00 PM
    Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Oct 01, 10:00 AM – 12:00 PM
    Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
    Share
  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    Sat, Oct 07
    Skilleplaatsje TXL
    Oct 07, 10:00 AM – 12:00 PM
    Skilleplaatsje TXL, Schilderweg 208B, 1792 CK Oudeschild, Netherlands
    Oct 07, 10:00 AM – 12:00 PM
    Skilleplaatsje TXL, Schilderweg 208B, 1792 CK Oudeschild, Netherlands
    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
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  • breathe, bath & brunch
    breathe, bath & brunch
    Sat, Oct 07
    Buitenplaats Plantage
    Oct 07, 10:00 AM – 12:00 PM
    Buitenplaats Plantage, Vogelenzangseweg 49B, 2114 BB Vogelenzang, Netherlands
    Oct 07, 10:00 AM – 12:00 PM
    Buitenplaats Plantage, Vogelenzangseweg 49B, 2114 BB Vogelenzang, Netherlands
    Slow Saturday Start, come in the mood by breathing exercise and cold water exposure, followed by a sustainable 3-course brunch. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
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  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    Sun, Nov 05
    Beachclub Makai
    Nov 05, 10:00 AM – 12:00 PM
    Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Nov 05, 10:00 AM – 12:00 PM
    Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
    Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
    Share
  • Breathwork & Ice Bath VIP
    Breathwork & Ice Bath VIP
    any
    Buitenplaats Plantage
    any
    Buitenplaats Plantage, Vogelenzangseweg 49A, 2114 BB Vogelenzang, Netherlands
    any
    Buitenplaats Plantage, Vogelenzangseweg 49A, 2114 BB Vogelenzang, Netherlands
    Challenge for 5 (max 15) to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll get a luxurious healthy brunch to feel even more energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
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  • Breathwork & Ice Bath
    Breathwork & Ice Bath
    any
    request
    any
    request
    any
    request
    Private Group Challenge ⬡ Boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ Hit book to contact for more info:
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  • Wild Way & Ice Bath
    Wild Way & Ice Bath
    any
    request
    any
    request
    any
    request
    Private Group Challenge ⬡ Challenge yourself to boost your immune system with a hike by Wild Way, plus breathing exercise and an ice bath with Noå!! After this session, you'll feel energized, healthy and happy! ⬡ Hit book to contact for more info:
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my story

Canoe Polo Captain

Hi, I'm Noå. My life as an athlete started at 6, kayaking my way across a lake in The Netherlands. From racing to the top in my youth to playing canoe polo at adolescence, I became (playing) coach at national and international level. This experience created the physical, mental and emotional basis which I apply to my work as a performance coach. 

As a professional in strength & conditioning, coaching and leadership challenges, I'm driven by the thought 'take the opportunity of lifelong learning, to improve quality of life and performance by consciousness and exercise'. 

I am stoked about organising cold water experiences, sweat-dripping-exercises and leadership trails in both The Netherlands and abroad. Looking forward to connect and create your challenge together! 

my story

contact

Feel free to contact me by phone or email. Alternatively fill out the form below, and I will get back to you when I can.

 +316 2650 2651

noa(at)inwardtravel(dot)nl

thanks!

Contact
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