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Challenge yourself!
Travel outdoors to get inward.
- Mar 19, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Mar 22, 2025, 8:30 AM – 11:00 AMLuca Amsterdam, Zeeburgerkade 1314, 1019 VK Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and contrast therapy to optimize your mental & physical performance.
- Mar 24, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Mar 26, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Mar 30, 2025, 10:30 AM – 11:45 AMDe VerbroederIJ, Johan van Hasseltweg 21, 1021 KN Amsterdam, NetherlandsJoin our soothing new collab with DeVerBroederIJ ⬡ Come n' relax with the nourishing frequencies of crystal singing bowls and enjoy breathing exercises to reduce stress and become calm n' present.
- Mar 31, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Apr 02, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Apr 05, 2025, 10:30 AM – 11:45 AMBillies Zandvoort, Boulevard Paulus Loot, 2042 AA Zandvoort, NetherlandsCome n' enjoy Billies beach sauna and learn how to use contrast therapy for your health ⬡ Guidance through mindset & breathing exercise to get you prepared for your cold dip, plunge or shower ⬡ After this session, you'll feel energized, healthy and happy! ⬡ Please note the Health Risks below.
- Apr 06, 2025, 9:00 AM – 10:30 AMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandThis is your chance to enjoy a powerful preparation with breathwork and join together for a dip in the sea (+/- 4-5 degrees)!! After this session, you'll feel energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Apr 07, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance op.
- Apr 09, 2025, 7:30 PM – 8:30 PMHima ⬡ icebaths , Beulingstraat 21, 1017 BA Amsterdam, NetherlandsWould you like to tap into the tremendous potential of your body & mind? Put yourself in the expert hands of Noå, performance coach, and experience how you can utilize movement, oxygen and cold to optimize your mental & physical performance.
- Apr 16, 2025, 9:00 AM – 10:15 AMBillies Zandvoort, Boulevard Paulus Loot, 2042 AA Zandvoort, NetherlandsCome n' enjoy Billies beach sauna and learn how to use contrast therapy for your health ⬡ Guidance through mindset & breathing exercise to get you prepared for your cold dip, plunge or shower ⬡ After this session, you'll feel energized, healthy and happy! ⬡ Please note the Health Risks below.
- Apr 16, 2025, 7:30 PM – 8:45 PMBillies Zandvoort, Boulevard Paulus Loot, 2042 AA Zandvoort, NetherlandsCome n' enjoy Billies beach sauna and learn how to use contrast therapy for your health ⬡ Guidance through mindset & breathing exercise to get you prepared for your cold dip, plunge or shower ⬡ After this session, you'll feel energized, healthy and happy! ⬡ Please note the Health Risks below.
- May 11, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Jun 01, 2025, 10:00 AM – 12:00 PMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
- Jul 06, 2025, 9:00 AM – 11:00 AMBeachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, NederlandChallenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
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