Sun, Oct 31
|Beachclub Makai 3x (!!)
3x Breathwork & Ice Bath
Challenge yourself MONTHLY to boost your immune system by breathing exercise and cold water exposure. After this workshops, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.

time & location
Oct 31, 2021, 9:00 AM – Dec 26, 2021, 11:00 AM
Beachclub Makai 3x (!!), Kennemerstrand 172, 1976 GA IJmuiden, Nederland
Health Risks & Covid-19
This workshop can be practiced by every healthy adult (16+)* with a valid coronavirus entry pass (due session is held at a beachclub venue). If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following:
Health Risks
⬡ Pregnancy
⬡ Epilepsy
⬡ High blood pressure (in case of prescription medication)
⬡ Coronary heart disease (e.g. Angina Pectoris; Stable Angina)
⬡ A history of serious health issues like heart failure or stroke
* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.
Schedule
2 hourssession 1
2 hourssession 2
tickets
Price
Quantity
Total
3x Breatwork & Ice Bath SOLO
€149.00
btw laag included
Three times a challenge to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshops, you'll feel energised, healthy and happy!
€149.00
btw laag included
0€0.00
3x Breathwork,IceBath & Brunch
€195.00
btw laag included
Three times a challenge to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshops, you'll get a healthy brunch to feel even more energised, healthy and happy!
€195.00
btw laag included
0€0.00
3x Breathwork & Ice Bath DUO
€229.00
btw laag included
Three times a challenge for two to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshops, you'll feel energised, healthy and happy!
€229.00
btw laag included
0€0.00
3x Breathe, IceBath Brunch DUO
€359.00
btw laag included
Three times a challenge for two to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshops, together you'll get a healthy lunch to feel even more energised, healthy and happy!
€359.00
btw laag included
0€0.00
Total
€0.00