Breathe & Sea Dip
Sun, Mar 02
|Beachclub Makai
This is your chance to enjoy a powerful preparation with breathwork and join together for a dip in the sea (+/- 4-5 degrees)!! After this session, you'll feel energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.
time & location
Mar 02, 2025, 10:00 AM – 12:00 PM
Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
more info
This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk.
When subscribing, I declare I am not dealing with any of the following:
Health Risks
⬡ Pregnancy
⬡ Epilepsy
⬡ High blood pressure (in case of prescription medication)
⬡ Coronary heart disease (e.g. Angina Pectoris; Stable Angina)
⬡ A history of serious health issues like heart failure or stroke
* If you suffer from migraines, we urge you to be cautious about taking ice baths.
Children under the age of 16 have to be supervised by a parent or legal guardian.