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Sat, Jan 21


Playa Chica Tarifa

Breathwork & Cold Swim

Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.

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Breathwork & Cold Swim

time & location

Jan 21, 10:00 AM – 11:00 AM

Playa Chica Tarifa, C. Alcalde Juan Núñez, 7, 11380 Tarifa, Cádiz, Spain

Health Risks & Covid-19

This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following: 

Health Risks

⬡  Pregnancy

⬡  Epilepsy

⬡  High blood pressure (in case of prescription medication)

⬡  Coronary heart disease (e.g. Angina Pectoris; Stable Angina)

⬡  A history of serious health issues like heart failure or stroke 

* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.

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