ANY
|PRIVATE
Breathwork & Ice Bath
Private Group Challenge ⬡ Boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ Hit book to contact for more info:
time & location
ANY
PRIVATE
Health Risks & Covid-19
This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When joining, participants declare they are not dealing with any of the following:
Health Risks
⬡ Pregnancy
⬡ Epilepsy
⬡ High blood pressure (in case of prescription medication)
⬡ Coronary heart disease (e.g. Angina Pectoris; Stable Angina)
⬡ A history of serious health issues like heart failure or stroke
Covid-19 Liability Waiver
⬡ Covid-19 at this moment
⬡ Roommates/family members suffering from Covid-19
⬡ Recovering from Covid-19 less than 2 weeks ago
⬡ Symptoms: cold, sneezing, cough, sore throat, chest tightness, fever
⬡ Roommates/family members with the symptoms above
⬡ (Adviced) Quarantine at the moment
⬡ Living in a nursing home or institution for people with intellectual disabilities
* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.