Sun, 29 Aug | Beachclub Makai

Breathwork & Ice Bath

Challenge yourself to boost your immune system by breathing exercise, a back to nature hike and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
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Breathwork & Ice Bath

time & location

29 Aug, 09:00 – 11:00
Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland

Health Risks & Covid-19

This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following: 

Health Risks

⬡  Pregnancy

⬡  Epilepsy

⬡  High blood pressure (in case of prescription medication)

⬡  Coronary heart disease (e.g. Angina Pectoris; Stable Angina)

⬡  A history of serious health issues like heart failure or stroke 

Covid-19 Liability Waiver

⬡  Covid-19 at this moment

⬡  Roommates/family members suffering from Covid-19

⬡  Recovering from Covid-19 less than 2 weeks ago

⬡  Symptoms: cold, sneezing, cough, sore throat, chest tightness, fever

⬡
  Roommates/family members with the symptoms above

⬡  (Adviced) Quarantine at the moment

⬡  Living in a nursing home or institution for people with intellectual disabilities 

* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.

tickets
Price
Quantity
Total
  • Breatwork & Ice Bath SOLO
    €49
    btw laag included
    €49
    btw laag included
    0
    €0
  • Breathwork, Ice Bath & Brunch
    €65
    btw laag included
    €65
    btw laag included
    0
    €0
  • Breathwork & Ice Bath DUO
    €89
    btw laag included
    €89
    btw laag included
    0
    €0
  • Breathwork, Ice Bath & Brunch
    €120
    btw laag included
    €120
    btw laag included
    0
    €0
Total€0