Sun, Jul 03
|Beachclub Makai
Hike & Ice Bath
Challenge yourself to boost your immune system with a hike by Backtonaturehikes, breathing exercise and an ice bath with Noå!! After this session, you'll feel energized, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
time & location
Jul 03, 10:00 AM – 1:00 PM
Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland
Health Risks & Covid-19
This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following:
Health Risks
⬡ Pregnancy
⬡ Epilepsy
⬡ High blood pressure (in case of prescription medication)
⬡ Coronary heart disease (e.g. Angina Pectoris; Stable Angina)
⬡ A history of serious health issues like heart failure or stroke
Covid-19 Liability Waiver
⬡ Common sense is appreciated
* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.
tickets
Price
Quantity
Total
Hike & Ice Bath EARLY BIRD
€69
btw laag included
EARLY BIRD challenge to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshop, you'll feel energised, healthy and happy!
€69
btw laag included
0€0
Hike & Ice Bath SOLO
€79
btw laag included
A challenge to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshop, you'll feel energised, healthy and happy!
€79
btw laag included
0€0
Hike, Ice Bath & Lunch
€89
btw laag included
A challenge to boost your immune system by a back to nature hike, breathing exercise and cold water exposure. ⬡ After this workshop, you'll get a healthy lunch to feel even more energized, healthy and happy!
€89
btw laag included
0€0
Hike & Ice Bath DUO
€149
btw laag included
A challenge for two to boost your immune system by a back to nature hike, breathing exercise and cold water exposure. ⬡ After this workshop, you'll feel more energized, healthy and happy!
€149
btw laag included
0€0
Hike, Ice Bath & Lunch
€169
btw laag included
A challenge for two to boost your immune system by a back to nature hike, breathing exercise and cold water exposure. ⬡ After this workshop, you'll get a healthy lunch to feel even more energized, healthy and happy!
€169
btw laag included
0€0
Total
€0