top of page

Sun, Nov 28


Natuurvriendenhuis Banjaert

Hike & Ice Bath Challenge

Challenge yourself to boost your immune system by breathing exercise, a back to nature hike and ice bath, with warm soup after. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.

Challenge is sold out!
See other events
Hike & Ice Bath Challenge

time & location

Nov 28, 2021, 1:00 PM – 5:30 PM

Natuurvriendenhuis Banjaert, Burgemeester Rothestraat 53a, 1949 CC Wijk aan Zee, Netherlands

Health Risks & Covid-19

This workshop can be practiced by every healthy adult (16+)* with a valid coronavirus entry pass. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following: 

Health Risks

⬡  Pregnancy

⬡  Epilepsy

⬡  High blood pressure (in case of prescription medication)

⬡  Coronary heart disease (e.g. Angina Pectoris; Stable Angina)

⬡  A history of serious health issues like heart failure or stroke 

* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.

bottom of page