Sat, 25 Sept | Paal69 @theBeach

Hike & Ice Bath Challenge

Challenge yourself to boost your immune system by breathing exercise, a back to nature hike and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking.
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Hike & Ice Bath Challenge

time & location

25 Sept, 11:00 – 14:00
Paal69 @theBeach, 2042 AG Zandvoort, Nederland

Health Risks & Covid-19

This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following: 

Health Risks

⬡  Pregnancy

⬡  Epilepsy

⬡  High blood pressure (in case of prescription medication)

⬡  Coronary heart disease (e.g. Angina Pectoris; Stable Angina)

⬡  A history of serious health issues like heart failure or stroke 

Covid-19 Liability Waiver

⬡  Covid-19 at this moment

⬡  Roommates/family members suffering from Covid-19

⬡  Recovering from Covid-19 (infection) less than 5 days ago

⬡  Symptoms: cold, sneezing, cough, sore throat, chest tightness, fever

⬡
  Roommates/family members with the symptoms above

⬡  (Adviced) Quarantine at the moment

⬡  Living in a nursing home or institution for people with intellectual disabilities 

* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.

tickets
Price
Quantity
Total
  • Hike & Ice Bath Challenge SOLO
    €69
    btw laag included
    €69
    btw laag included
    0
    €0
  • Hike & Ice Bath Challenge DUO
    €129
    btw laag included
    €129
    btw laag included
    0
    €0
Total€0