Sat, 05 Sept | Buitenplaats Plantage

Wim Hof Method Fundamentals Workshop

Discover the benefits of cold exposure! ⬡ Breathing techniques & the power of the mind to conquer the cold and overcome fears ⬡ 6h workshop by Alex & Noå, including brunch for €150; min. 6 attn. ⬡ For your own benefit, please take notice of the Health Risks & Covid-19 section below before booking
Registration is Closed
Wim Hof Method Fundamentals Workshop

time & location

05 Sept 2020, 08:00 – 14:00
Buitenplaats Plantage, Vogelenzangseweg 49B, Vogelenzang, Netherlands

Health Risks & Covid-19

This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. When subscribing, I declare I am not dealing with any of the following:

Health Risks

⬡  Pregnancy

⬡  Epilepsy


⬡  High blood pressure (in case of prescription medication)


⬡  Coronary heart disease (e.g. Angina Pectoris; Stable Angina)


⬡  A history of serious health issues like heart failure or stroke

Covid-19 Liability Waiver

⬡  Covid-19 at this moment

⬡  Roommates/family members suffering from Covid-19

⬡  Recovering from Covid-19 less than 2 weeks ago

⬡  Symptoms: cold, sneezing, cough, sore throat, chest tightness, fever

⬡
  Roommates/family members with the symptoms above

⬡  (Adviced) Quarantine at the moment

⬡  Living in a nursing home or institution for people with intellectual disabilities

* If you suffer from migraines, we urge you to be cautious about taking ice baths. Children under the age of 16 have to be supervised by a parent or legal guardian.