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Date and time for June TBD

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Beachclub Makai

Breathwork & Ice Bath

Challenge yourself to boost your immune system by breathing exercise and cold water exposure. After this workshop, you'll feel energised, healthy and happy! ⬡ For your own benefit, please take notice of the Health Risks section below before booking.

Breathwork & Ice Bath
Breathwork & Ice Bath

time & location

Date and time for June TBD

Beachclub Makai, Kennemerstrand 172, 1976 GA IJmuiden, Nederland

more info

This workshop can be practiced by every healthy adult (16+)*. If you are dealing with a serious medical condition, we advise to counsel a healthcare professional before subscribing. Participating in this workshop is at own risk. 

When subscribing, I declare I am not dealing with any of the following: 

Health Risks

⬡  Pregnancy

⬡  Epilepsy

⬡  High blood pressure (in case of prescription medication)

⬡  Coronary heart disease (e.g. Angina Pectoris; Stable Angina)

⬡  A history of serious health issues like heart failure or stroke 

* If you suffer from migraines, we urge you to be cautious about taking ice baths. 

Children under the age of 16 have to be supervised by a parent or legal guardian.

tickets

  • Breathwork, Ice Bath & Brunch

    A challenge to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshop, you'll get a healthy lunch to feel even more energized, healthy and happy!

    €69.00
    Tax: btw laag included
  • Breathe, Ice Bath & Brunch DUO

    A challenge for two to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshop, together you'll get a healthy lunch to feel even more energised, healthy and happy!

    €119.00
    Tax: btw laag included
  • Breatwork & Ice Bath SOLO

    A challenge to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshop, you'll feel energised, healthy and happy!

    €59.00
    Tax: btw laag included
  • Breathwork & Ice Bath DUO

    A challenge for two to boost your immune system by breathing exercise and cold water exposure. ⬡ After this workshop, you'll feel energized, healthy and happy!

    €99.00
    Tax: btw laag included

Total

€0.00

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